The Power of Positive Feedback

We seem especially skilled at pointing out the deficiencies in others, but we often forget to give praise when things go well. The old adage, “What gets rewarded is what gets done” is at work here. Giving positive feedback can be a powerful tool to reinforce a desired behavior. It’s a skill anyone can learn:

Do it Now. Positive feedback is most effective when it is delivered as quickly after the desired behavior as possible. Don’t let it slide.

Do it Publicly. While negative feedback is always delivered privately, positive feedback should be given in front of others, multiplying its effects.

Be Specific. Don't give a general, "Good job, Sally." Instead, identify the specific reason or detail that’s prompting your acknowledgment.

Do it Often. Since positive feedback is “emotional fuel,” don’t neglect the small victories. Celebrate them too.

Be Authentic. Don't offer empty praise. People can see right through you. Mean it when you give positive feedback.

Giving positive feedback takes practice. Today, be on the lookout and try to catch someone doing something great. You’ll make their day and yours too.

Dr. Gerald Asks some important questions of interest to Zionsville residents - Chiropractor Zionsville Dr. Gerald Asks...

Will chiropractic adjustments make my spine too loose?
No. Only the spinal joints that are fixated and "locked up" receive attention. The occasional spinal joint that moves too much is passed over so weakened muscles and ligaments can strengthen and heal.
How could a child benefit from chiropractic?
Regardless of our age, each of us in Zionsville encounters physical, chemical and emotional stresses that exceed our ability to handle. For newborns, it could be the trauma encountered at birth. For toddlers it could be from learning to walk or ride a bike. Many of the problems we chiropractors see in adults are the result of neglected traumas from childhood.